We all agree that food is one of the three primary essential needs for humans. In addition to air and water, a human existence without food is a definite impossibility. Throughout history, humans have been developing methodologies to make better food that reflects the health, strength and appearance human needs for a better quality of life. As for appearance, there is no doubt that our hair is a key ingredient that plays a major role in shaping one’s character. When you look at this key ingredient through “hair” from a physical angle, you will find that it’s an integral part of your body that gets affected by age, type and quality of foods we consume, and even goes in a life cycle similar to the rest of our body.